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The Lean Body Promise
Burn Away Fat and Release the Leaner, Stronger Body Inside You
by 
Lee Labrada
Lee Labrada
  
Publisher: HarperCollins
Subject(s):  Health & Fitness
Nonfiction
Language(s):  English

Format Information

OverDrive WMA Audiobook Add to BookBag
Available copies:  
Library copies:  
File size:   48225 KB
ISBN:   9780060853075
Release date:   Jun 14, 2005

Description

"What if I told you that no matter what condition you are in now, I could show you how to make lifelong improvements in appearance, strength, self-image, and confidence in just thirty minutes each day?" - Lee Labrada

The Lean Body Promise holds the ultimate fat-burning solution that will help you release the lean, strong body inside you. In just 30 minutes a day, in as few as twelve weeks, Lee Labrada will show you how to make profound lifelong changes in your body.

After listening to this audiobook, you'll be able to:

•Maximize fat loss, strengthen your heart and lungs, and build muscle •Enjoy more delicious foods while burning more fat •Switch your body from "Fat-Storing" to "Fat-Burning" mode •Measure your physical progress easily and accurately, and stay motivated

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Digital Rights Information

OverDrive WMA Audiobook
Burn to CD: Not permitted
 
Transfer to device: Permitted (5 times)
   Transfer to Apple® device: Permitted
 
Public performance: Not permitted
File-sharing: Not permitted
Peer-to-peer usage: Not permitted
 
All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.